Personal Training & Pilates in Banbury, Oxfordshire
BodySculpt Fitness is run by Jo Monk, based in Banbury, I provide Personal Training and Pilates Classes in the Banbury and Oxfordshire area. You can find out about all of the fitness classes I run in Banbury here
I am available for Personal Training and Pilates one2one sessions, please take a look below for more information.
Personal Training is offered on a one2one basis or as part of a small group (if you like to work out with a friend or partner). Personal training is a great way to really get the results you want, if you lack motivation or need some expert advice, or if you are training for a specific event. Click here for more information about my Personal Training
My new Pilates class starts on 3rd July in the activity hall at Blessed George Napier school. Each class costs just £4.50. If you would like to know more about the class please click here
As well as attending classes you can also book a one2one Pilates session. Pilates is a great way to strengthen your inner core which helps with posture and body alignment, it has been proven to help improve flexibilty and muscle tone, one2one sessions last for one hour.
I will be updating my site regularly with class updates and fitness articles so make sure you check the site regularly.
If you would like to contact me then please see my contact page.
Now on Twitter! – For those of you who use Twitter you can now follow me and get my health and fitness ‘tweets’ Follow BodySculpt Fitness on Twitter