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Health and fitness newsletter

Sign up for my free email newsletter and get freeĀ  workouts and healthy eating advice delivered directly to your inbox.

I will send you an email a few times a month, its free to join and you can unsubscribe at any time. I take your privacy very seriously and I will never pass or sell your email address onto any third party.

Subscribers will also receive discount promotions for personal training sessions and fitness classes.