BodySculpt Fitness News
Free New Year Workout
I have just added a free workout which you can download, its aimed at helping you get back into fitness after Christmas, so if you want to shed those Christmas pounds then simply click here to download.
New Classes
I've just launched 2 new exercise and fitness classes. I am starting an aerobics with Legs, Bums and Tums class and also a beginners Pilates class.
Both classes run from the Wykham gym at Banbury School. My classes page has more details
Site Update
I've just updated the whole site. Had a new logo done and I am going to be adding more content as and when I can. This will mainly be in the Articles section so keep checking the site regularly. I'll be adding all sorts of fitness related articles, exercises and class updates.
Email Newsletter
I'm also starting a FREE e-newsletter. This will be sent every couple of weeks and will feature free tips on exercising, keep fit and healthy and eating properly. It will also contain class updates and any additional information I can squeeze in. Its free to sign up and you can unsubscribe yourself at any time. I hate spam as much as the next person so I promise that I won't pass or sell your email address on to any third party. Any emails will be sent directly from me at BodySculpt Fitness.
Ladypace
I've just started to work at Ladypace in Bicester. I will be covering Saturday mornings from now on
